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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook

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On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrées like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you'll experience a new world of culinary possibilities and lasting health.


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On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You On the heels of Mark Sisson's best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto. THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrées like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you'll experience a new world of culinary possibilities and lasting health.

30 review for The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook

  1. 5 out of 5

    InformationSuperhero

    The Keto Reset Diet Cookbook didn't impress me. Most recipes belong at a high class hotel will a gourmet chef with a lifestyle to match. I don't have time to scavenge exotic ingredients from specialty shops or the time to put into cooking these recipes daily (I'm a bacon and broccoli kinda girl). After some research all ingredients in here are keto approved whether you're are strict, dirty or lazy. There is a ample salad section for new green ideas and an attractive sauce and seasoning blend listi The Keto Reset Diet Cookbook didn't impress me. Most recipes belong at a high class hotel will a gourmet chef with a lifestyle to match. I don't have time to scavenge exotic ingredients from specialty shops or the time to put into cooking these recipes daily (I'm a bacon and broccoli kinda girl). After some research all ingredients in here are keto approved whether you're are strict, dirty or lazy. There is a ample salad section for new green ideas and an attractive sauce and seasoning blend listings in the back. This book is nicely laid out but sadly does not supply a picture for each recipe. I don't know how publishers think only a limited number of pictures are acceptable as cookbook are as much for the eyes as the palate. 2/5

  2. 5 out of 5

    Jean MacLeod

    Looking forward to trying the Cream Cheese Pancakes. Shouldn't be too hard with only 2 ingredients. And next time I have ricotta on hand, I'll try the Ricotta Crepes, with only 3 ingredients. If I'm going to have something low-carb, high-fat, those two are right up my ally.

  3. 4 out of 5

    Deb (Bee) March

    Well written, great photos and recipes BUT way too focused on eating lamb, beef and pork so seems unbalanced, at least for me. Also, a bit too regimented to be sustainable for most people with larger palettes.

  4. 5 out of 5

    Jennilyn (Thiboult) Nevins

    A lot of yummy receipts, keto or no.

  5. 4 out of 5

    Carol

    This Keto cookbook is a mixed bag for me. On one hand, everything I tried from it was stellar: Sticky Brussels Sprouts, Triple Coconut Cauliflower Rice, Everything Cheese Balls - all of those were devine and easy to prepare. On the other hand, there's a lot of ....unusual... shall we say, recipes included that didn't even entice me to try. Chopped Liver, Crispy Dandelion Greens with Hazelnuts, and Beef Heart with Mushrooms being three examples. (Ummm... no. I'm not feeding heart from any animal This Keto cookbook is a mixed bag for me. On one hand, everything I tried from it was stellar: Sticky Brussels Sprouts, Triple Coconut Cauliflower Rice, Everything Cheese Balls - all of those were devine and easy to prepare. On the other hand, there's a lot of ....unusual... shall we say, recipes included that didn't even entice me to try. Chopped Liver, Crispy Dandelion Greens with Hazelnuts, and Beef Heart with Mushrooms being three examples. (Ummm... no. I'm not feeding heart from any animal to my family, thanks - but no thanks. I know it's extremely healthy. I don't care.) My overall opinion here is that the recipes included are really good ones (tasting above average) but not designed for the typical American family who wants fast and kid friendly. It's hard enough to stay motivated on this diet without having to scout out exotic ingredients and prepare new dishes - and convince your kids it's not poison! There were a lot of other tasty recipes I marked to try, but I had to return it to the library and didn't get a chance to do them all with Thanksgiving falling right at the end of my checkout time. Overnight Nutty Chia Pudding, Bone-in Butter Chicken, Lemony Baked Chicken all sounded like meals my family would be on board with. Maybe next time around!

  6. 4 out of 5

    Nicole

    Eh. It was alright. I found a few recipes that would be doable with my budget/time constraints. But most of the recipes just weren't for me. Ingredients I'd probably have to go to a specialized grocery for. Going through the process of making some of that stuff. & for my own dietary concerns, some recipes made no sense whatsoever. 300 calories for a fatty coffee? Nah. That's a meal, with my metabolism. Like I said, not really for me but could work for someone who wants to explore keto and give i Eh. It was alright. I found a few recipes that would be doable with my budget/time constraints. But most of the recipes just weren't for me. Ingredients I'd probably have to go to a specialized grocery for. Going through the process of making some of that stuff. & for my own dietary concerns, some recipes made no sense whatsoever. 300 calories for a fatty coffee? Nah. That's a meal, with my metabolism. Like I said, not really for me but could work for someone who wants to explore keto and give it a try.

  7. 4 out of 5

    JV Austen

    So many good recipes - and someone else has a hold on it - so I'm going to purchase this cookbook. We love his Primal cookbook, so trust that these recipes will work out. My preference is to get a cookbook from the library, try some recipes and then decide whether to buy the cookbook. This is because my cookbook shelves are sagging already! If I don't have success with the recipes, I'll update. But I expect Mark Sisson will come through!

  8. 4 out of 5

    Tiffany Cusick-Bristol

    After using this book for 2 weeks I have to admit a few of the recipes are absolutely horrible!!! It does give a good base for beginning low carb eating. That’s about it though. It’s good for main dishes, beverages, and that’s it. The pistachio cupcake was the worst thing that I’ve ever put in my mouth.

  9. 4 out of 5

    Christina Wiseman

    Once I’ve had a chance to make a few meals over the next few weeks, I’ll potentially raise the stars to 5 - this book contains the most realistic (sound good, ingredients I can find, simple enough, and variety) recipe list I’ve yet seen in a Keto cookbook.

  10. 4 out of 5

    Dora

    Gorgeous photos! Many recipes suitable for entertaining- would be enjoyed by anyone! Looking forward to trying my hand at these- yum!

  11. 4 out of 5

    Gina

    Well this one went straight into my amazon cart haha

  12. 4 out of 5

    Brindi Michele

    Even though every recipe DIDN'T have a photo to accompany it (huge pet peeve of mine), the dishes in this one are mouth-watering.

  13. 4 out of 5

    Kate Sparkman

  14. 5 out of 5

    Cherise

  15. 5 out of 5

    Diane

  16. 4 out of 5

    Yvette

  17. 4 out of 5

    Cheyanna

  18. 5 out of 5

    Jessica Stevens

  19. 4 out of 5

    Elizabeth

  20. 4 out of 5

    Pamela

  21. 4 out of 5

    John

  22. 5 out of 5

    Melanie

  23. 5 out of 5

    Stacey

  24. 4 out of 5

    michael a tyler

  25. 5 out of 5

    Madeleine Johnsen

  26. 5 out of 5

    Anick Globensky-bromow

  27. 4 out of 5

    Eddie Fackler

  28. 4 out of 5

    Debra Smouse

  29. 4 out of 5

    MISS CARLEY FRIEDRICH

  30. 5 out of 5

    Karie Sortman

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