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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

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The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are d The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.


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The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are d The bestselling phenomenon continues with the newest South Beach Diet cookbook. The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook. Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.

56 review for The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

  1. 5 out of 5

    Ivonne Rovira

    My son developed metabolic syndrome when he was in high school, so my husband (or was it I?) bought both The South Beach Diet, the original introductory book, and this companion cookbook (although I vaguely remember the original having some recipes, too). I lost six pounds almost right away, and my husband and son lost weight, too. Now why did I abandon this diet when I lost weight quickly and was never hungry? Oh, right: desserts and author Dr. Arthur Agatson’s unreasonable opposition to pineapp My son developed metabolic syndrome when he was in high school, so my husband (or was it I?) bought both The South Beach Diet, the original introductory book, and this companion cookbook (although I vaguely remember the original having some recipes, too). I lost six pounds almost right away, and my husband and son lost weight, too. Now why did I abandon this diet when I lost weight quickly and was never hungry? Oh, right: desserts and author Dr. Arthur Agatson’s unreasonable opposition to pineapple and pumpkin. OK, well, mostly desserts. But now I really want to lose weight, and I’m willing to sacrifice desserts and pumpkin (although not pineapple). And Agatson includes some really luscious recipes. He claims that you won’t feel as if you’re on a diet, and he’s right. You won’t be hungry and the recipes don’t rely on weird ingredients like chia seeds, watery cabbage soups or any other stumbling blocks to weight loss. And, as a working mom, I can’t spend two hours getting food on the dinner table. This time I hope that I get it right.

  2. 4 out of 5

    Maree

    I tried some of the recipies and they were not that great. I did like the roasted chickpeas and I make and eat those all the time. Some recipies call for ingredients that I have to find a specialty store in order to acquire, but I'm not willing to go to the trouble. I borrowed the book and won't buy it.

  3. 5 out of 5

    Lindsay

    As a low-carb dieter, this cookbook gave me some great recipe ideas. I even had 2 meals and 1 dessert prepared and portioned out in under an hour! That's a record for me when I'm cooking alone! I can't wait to try the chicken pot pie tomorrow and the coconut crispy cookies for a dessert tonight! (although mine aren't very crisp.. oops!)

  4. 5 out of 5

    Tirsa

    Lots of great, quick recipes. Some of the ingredients can only be found at health food stores. I've been cooking from it all month and enjoying the new meals. I also really like the nutritional information it gives at the beginning of the book on the most common ingredients.

  5. 5 out of 5

    Ari

    There are so many great recipes in here, and these are fast and easy ones. That's nice for me because I eat alone almost every night and it's not awesome to spend an hour or more cooking myself dinner right after work.

  6. 5 out of 5

    Karen

    Lots of things to try :)

  7. 5 out of 5

    Jennifer

    This has wonderful, easy to make recipes that don't require tons of ingredients. And my family didn't know they were eating South Beach until I told them!

  8. 4 out of 5

    Gail

    my favorite light cooking cookbook

  9. 4 out of 5

    Amanda

    Tasty, healthy and quick! My kind of cookbook.

  10. 4 out of 5

    Dinah

    Tried a recipe or two and they were fine, but not a keeper book.

  11. 4 out of 5

    Stephanie

    Lots of good recipes that I can't wait to put to use.

  12. 5 out of 5

    Provin Martin

    Continue your journey to better health with this south beach cookbooks. More recipes and photos that are easy to follow and delicious!!

  13. 4 out of 5

    Rhonda

    Great recipes. Tasty and easy to prepare recipes.

  14. 4 out of 5

    Jade

    Tasty and definitely requires less time in the kitchen than other South Beach cookbook recipes.

  15. 5 out of 5

    Gato Negro

    Excellent, quickly prepared recipes.

  16. 5 out of 5

    Christina

    Hands down my favorite cookbook right now. The recipes are simple and quick but fabulous! I even have my not low carb Dad loving what I cook!

  17. 4 out of 5

    Loree

    Good addition for any south beach dieters. Additional recipes are good to have beyond the basic text.

  18. 5 out of 5

    Jenny Davidson

    If you are going to do this diet these cookbooks are a must, and keep you from feeling as if you are dieting!

  19. 5 out of 5

    Hilary A Bliss

  20. 5 out of 5

    Roxanne

  21. 5 out of 5

    karron esmonde

  22. 5 out of 5

    Renee Bantista

  23. 4 out of 5

    Tiffany

  24. 4 out of 5

    Angie Beal

  25. 4 out of 5

    Lynda Hughes

  26. 5 out of 5

    Emily

  27. 4 out of 5

    Cathy

  28. 5 out of 5

    Colby

  29. 4 out of 5

    Jessy

  30. 4 out of 5

    Bex

  31. 5 out of 5

    Tricia

  32. 4 out of 5

    Monica

  33. 4 out of 5

    Betty

  34. 4 out of 5

    Kate

  35. 5 out of 5

    Margaret Chind

  36. 5 out of 5

    nikki

  37. 4 out of 5

    Amy

  38. 4 out of 5

    Chad Henderson

  39. 5 out of 5

    Tammy Sadorus

  40. 4 out of 5

    Amy

  41. 5 out of 5

    Jenny

  42. 5 out of 5

    Amy Hogan

  43. 4 out of 5

    Vicki

  44. 5 out of 5

    patricia

  45. 4 out of 5

    Derrith

  46. 4 out of 5

    Alison

  47. 4 out of 5

    Sarah

  48. 5 out of 5

    Max Kaehn

  49. 4 out of 5

    Heather Clark

  50. 4 out of 5

    Angela

  51. 4 out of 5

    Julia

  52. 4 out of 5

    Tabby Kat

  53. 4 out of 5

    Ashley

  54. 5 out of 5

    Sarah Miles

  55. 5 out of 5

    Alison Perry

  56. 4 out of 5

    Mindi

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